Meet Your Coach
Hi, I’m Dr. Cecilia Penn, a pediatrician, and a Certified Holistic Wellness and Holistic Life Coach.
As a caring daughter, devoted wife, dedicated mother and friend, entrepreneur, CEO and founder of pediatric practice, and health and wellness consulting, the roles I am grateful to serve only tell part of my story.
With over 20 years of experience in healthcare and leadership, I’ve seen firsthand how stress, imbalance, and burnout take a toll on individuals. My own journey—from professional exhaustion to holistic wellness—taught me the power of restoring balance, refueling energy, and renewing purpose.
I bring together decades of clinical experience, science based integrative approaches to health, and holistic wellness strategies with mindfulness, self-care, and personal empowerment to help you reclaim your well-being and life you deserve.
My Story: From Overwhelm to Empowerment
Like many high-achieving women, I poured myself into my work, family, and responsibilities—leaving little room for myself. Years of stress and “self-neglect” led to autoimmune illness, exhaustion, and a deep disconnect from my own needs.
My body was begging me to listen, and when I finally did, I discovered the transformative power of restoring, refueling, and renewing!
Restoring my health with intentional nutrition and stress management
Refueling my energy with movement, meditation, and self-compassion
Renewing my mindset by setting boundaries and prioritizing joy
…I was able to reclaim my well-being and show up fully in my life in the way I wanted.
Now, I help powerful women restore balance, refuel their energy, and renew their sense of purpose—so they can SHOW UP for themselves so they can SHOW UP in every area of their lives.
