Transform Your Life with Lotus Life Living
Choose the path that aligns with your journey:
RESTORE
4-week Coaching Sessions
Discover self-care through mindfulness and holistic healing to reconnect with your body and restore emotional, physical, and mental balance.
Program includes:
– Two (30 minute) coaching check-ins
– The Wellness 360 Essentials Starter Kit
– The Wellness 360 Healthy Eating Guide
– The Wellness 360 Body Blueprint
– The Wellness 360 Mindset Manual
– The Wellness 360 Lifestyle Blueprint
– Plus tons of Get Into Action exercises to keep you on track!
REFUEL
6-week Coaching Sessions
Strengthen your mindset, overcome self-doubt, and build confidence with tools to boost resilience and energy.
Program includes:
– Six (1 hour) personal coaching sessions
– The Wellness 360 Essentials Starter Kit
– The Wellness 360 Healthy Eating Guide
– The Wellness 360 Body Blueprint
– The Wellness 360 Mindset Manual
– The Wellness 360 Lifestyle Blueprint
– Plus tons of Get Into Action exercises to keep you on track!
RENEW
8-week Coaching Sessions
Live a life aligned with your values, one that prioritizes personal growth, fosters clarity in your decisions, and is driven by a strong sense of purpose.
Program includes:
– Eight (1 hour) personal coaching sessions
– Unlimited email support over 90 days
– Access to my resource library of handouts, tips and tools to support you with your unique challenges
– The Wellness 360 Essentials Starter Kit
– The Wellness 360 Healthy Eating Guide
– The Wellness 360 Body Blueprint
– The Wellness 360 Mindset Manual
– The Wellness 360 Lifestyle Blueprint
